Join the Live in the Moment Challenge

If you have been inspired by the message that you received from a friend, based on our new book "An Hour to Live, An Hour to Love" please consider joining our "live and love in the moment" challenge. At the heart of personal growth is intention. We issue the "live and love in the moment" challenge to help inspire your commitment to yourself to treasure the gifts of life and love.

The first part of this challenge is for you to set the intention to answer the questions posed by Stephen Levine that inspired the letter Richard wrote to me on our eighteenth wedding anniversary. (In the back of the book, you will notice pages for your notes.) In your last hour of life, whom would you call and what would you say? The second part of this challenge is to write letters or make phone calls to those you love and give the best gift you can give by sharing your true thoughts, feelings and heartfelt appreciation. The final challenge is to do your best to live in the moment and not to sweat the small stuff by bringing your attention, right here and now, to what matters most to you in your life.

Please sign your name and email below if you accept the live and love in the moment challenge. By signing below, you will be added to our contact list and may receive messages, updates, and special offers from info@dontsweat.com from time to time.

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