Slowing Down to the Speed of Life
How To Create A More Peaceful, Simpler Life From the Inside Out
co-authored by Joe Bailey
Feel like you’re always rushing but never catching up ? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health - but there is away to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, your can actually achieve greater productivity and creativity - all while maintaining a calmer, healthier sate of mind.
Slowing Down to the Speed of Life helps you:
- Slow down your life without downsizing your lifestyle
- Enjoy the increased creativity and productivity that flow from inner calm
- Free yourself from the stressful influence of other peoples’ habits, attitudes, behaviors and moods
- Attain a sense of satisfaction with your life - and be happy!